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Σάββατο 23 Μαρτίου 2013

Stuffed French toast

Nutritional Information - Amount per serving:
Calories1190kcal
Carbs90.1g
Sugar58.7g
Fat73.4g
Saturates22.9g
Protein37.1g

Ingredients

3 bananas, peeled and thinly sliced
2 tablespoons runny honey
100 g pecan nuts, roughly chopped
4 slices good-quality sliced white bread
4 free-range eggs
1 teacup milk
1 knob butter
1 sprinkle icing sugar
1 small tub Greek-style natural yoghurt

Method

Mix the bananas together with the honey and the pecan nuts. Divide the mixture equally between 2 slices of the bread, leaving a slight space along the edges of the bread. Top with the other 2 slices to make 2 sandwiches.

Heat a frying pan over a moderate heat. Crack the eggs into a bowl and beat in the milk. Dip both sides of the banana sandwiches in the egg mixture. Melt the butter in the frying pan. Fry each sandwich gently for 3 to 4 minutes, turning halfway through cooking, until nicely coloured and warmed through.

Dust with the icing sugar, cut in half and serve with the Greek-style natural yoghurt.

by Jamie Oliver



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