Chorizo Sandwich

The best chorizo sandwich

Ingredients

4 plum tomatoes, deseeded and diced

1 fresh red chilli, deseeded and finely sliced

extra virgin olive oil

410 g tinned chickpeas, drained and rinsed

finely grated zest and juice of ½ lemon

3 medium-size iberico chorizo sausages

4 bread rolls

1 handful wild rocket 

Method Mix the tomatoes with most of the chilli and a lug of oil, then season with a pinch of salt.

Heat a saucepan until medium-hot, then tip in the chickpeas. Stir until they're warmed through, then season with salt, pepper, the lemon zest and juice and a lug of olive oil. Whiz in a food processor or mash well until smooth. Stir in the tomato mixture and put to one side.

Heat a griddle pan until hot. Slice the chorizo on the diagonal, about 5mm thick. Griddle the chorizo until heated through and charred around the edges – about 3–5 minutes.

Split the rolls and fill with the chickpea mixture, grilled chorizo, rocket leaves and the remaining chilli slices.

Nutritional Information - Amount per serving:

Calories468kcal

Carbs42.5g

Sugar3.6g

Fat22.8g

Saturates7.1g

Protein19.8g

by Jamie Oliver