40 WAYS TO RELAX IN 5 MINUTES OR LESS

There are 364 new emails in the inbox, those new pants are covered in scalding coffee, and the next conference call starts in exactly five minutes. In other words, it’s the perfect time to relax.

When we’re feeling frazzled, a weekend at a beach resort might be just the thing to calm our nerves. But there isn’t always time for tanning, let alone sleeping, eating, or going to the bathroom.

Luckily, we’ve rounded up 40 ways to relieve stress in just five minutes or less. From sipping tea to trying some pranayama breathing, all these tactics can create calm during tough times.

The world-famous tarte Tatin

Nutritional Information - Amount per serving:

'I would like to see a church that is poor and is for the poor'

Pope Francis declares: 'I would like to see a church that is poor and is for the poor'
Lizzy Davies in Vatican City

Pope Francis meets thousands of journalists from around the world. 

As he walked on to the stage of the Vatican's vast Paul VI audience hall on Saturday, Pope Francis was still wearing the white cassock, plain crucifix and black shoes that have characterised his fledgling papacy's pared-down aesthetic.

Οι πωλήσεις του surface έφτασαν το 1,5 εκατ. συσκευές

Το Surface Pro tablet φαίνεται να τα πηγαίνει πολύ καλύτερα στις πωλήσεις από το βασικό RT μοντέλο,