Nutritional
Information - Amount per serving:
Calories604kcal
Carbs92.0g
Sugar16.4
g
Fat14.0g
Saturates4.2g
Protein23.4g
This is a great pasta dish using rigatoni, which is quite robust. It makes a really nice lunchtime snack. The mascarpone or crème fraîche is a lovely addition, but you can leave it out if you prefer. It will give you a wonderful mottled sauce, but try it without first and see how you go.
Ingredients
2 red
peppers, deseeded and sliced
2 yellow
peppers, deseeded and sliced
extra
virgin olive oil
sea salt
freshly
ground black pepper
2 red
onions, peeled and finely sliced
2 cloves
garlic, peeled and grated
2 handfuls
fresh flat-leaf parsley, leaves finely chopped, stalks reserved
2
tablespoons red wine vinegar or balsamic vinegar
2 handfuls
Parmesan cheese, grated
2 heaped
tablespoons mascarpone cheese or crème fraîche, optional
455 g
rigatoni, penne or spaghetti
Method
Put all the
peppers in a large frying pan over a medium heat with a little olive oil and a
pinch of salt and pepper. Place a lid on, and cook slowly for 15 minutes until
softened. Don't rush this too much, as cooking the peppers slowly like this
really helps to bring out the flavour. Add the onion and cook for a further 20
minutes. Then add the garlic and parsley stalks and toss around, keeping
everything moving in the pan. Cook for about 3 minutes most. Have a little
taste, and season with a bit more salt and pepper. Add the vinegar - it will
sizzle away, so give everything a good toss. Then add one handful of the grated
Parmesan and the mascarpone or crème fraîche if you are using it and turn the
heat down to minimum while you cook the pasta.
Meanwhile
put a large pot of salted water on to boil. Add the pasta to the boiling water
and cook according to the packet instructions. When cooked, drain in a
colander, reserving some of the cooking water. Put the peppers, pasta and
parsley leaves into a large warmed bowl. Give them a good toss together, then
add a little of the pasta cooking water and a few good lugs of extra virgin
olive oil to coat the pasta nicely. Serve straight away sprinkled with the rest
of the Parmesan.
by Jamie Oliver
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