Nutritional
Information - Amount per serving:
Calories1190kcal
Carbs90.1g
Sugar58.7g
Fat73.4g
Saturates22.9g
Protein37.1g
Ingredients
3 bananas,
peeled and thinly sliced
2
tablespoons runny honey
100 g pecan
nuts, roughly chopped
4 slices
good-quality sliced white bread
4
free-range eggs
1 teacup
milk
1 knob
butter
1 sprinkle
icing sugar
1 small tub
Greek-style natural yoghurt
Method
Mix the
bananas together with the honey and the pecan nuts. Divide the mixture equally
between 2 slices of the bread, leaving a slight space along the edges of the
bread. Top with the other 2 slices to make 2 sandwiches.
Heat a
frying pan over a moderate heat. Crack the eggs into a bowl and beat in the
milk. Dip both sides of the banana sandwiches in the egg mixture. Melt the
butter in the frying pan. Fry each sandwich gently for 3 to 4 minutes, turning
halfway through cooking, until nicely coloured and warmed through.
Dust with
the icing sugar, cut in half and serve with the Greek-style natural yoghurt.
by Jamie Oliver
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